ElevateSZN — Sports Performance Training

Group training for serious athletes, ages 10-22

Mon-Fri: 3:00 PM | 4:00 PM | 5:00 PM

What to Know:

• 60-minute sessions

• Max 6 athletes per session (small group, real coaching)

• Mon-Fri options, pick your time and lock it in

• Self-book your slot (3pm, 4pm, or 5pm) once enrolled

• From $240 every 4 weeks

Assisted Stretching — Mobility & Recovery

Recovery done right

Available Times:

All sessions are by appointment

What to Know:

• 60-minute sessions

• 1-on-1 personalized attention

• Book your preferred time with our Stretchologist

• Single sessions, bi-weekly, or weekly packages

• From $60 per session

Personal Training

Flexible times that work for your life

Available: Mon-Fri 5:00 AM - 8:00 PM

Some weekends available (by request)

All sessions are by appointment

What to Know:

• 60-minute sessions

• 4-client max per semi-private session

• Choose your frequency: 2x, 3x, or 4x per week

• From $396 every 4 weeks

Online Nutrition & Online Training

Train anywhere, anytime

Online Nutrition Coaching

Monthly 1-on-1 coaching. No set schedule—work with your coach on your timeline. Custom meal plans, check-ins, adjustments.

Online Training

Custom workout program delivered digitally. Video form checks and feedback on your schedule. Work with you anywhere, anytime.

How to Get Started:

Both programs are booked through your intake consultation. Reach out and we'll set up your first coaching call.