our services
Real coaching for real results.
Whether you're chasing athletic dominance, building strength, or reclaiming your health, we have a program built for your goals. Every service is backed by expert coaching, accountability, and a commitment to your growth.
Pick what fits your life. We'll handle the rest.
ways to elevate
Personal Training - 60min Session
Ideal For: Adults (18+) seeking personalized strength, weight loss, injury prevention, or longevity.
Coaching built around your goals, mindset, and life. Every session is focused and purposeful, helping you move better, get stronger, and level up.
What's Included:
60-minute personalized sessions
Strength, mobility, nutrition guidance
Weekly progress tracking
Dre or certified coach leads every session
Pricing: From $396 every 4 weeks | 2x, 3x, or 4x per week
Sports Performance Training - 60 min Classes
Ideal For: Serious athletes ages 10-22 chasing scholarships, starting spots, or athletic domination.
Unlock your next level with our signature athlete performance program. Every 60-minute session builds strength, power, speed, and confidence. Train with a small group of athletes chasing the same goal. That energy matters.
What's Included:
60-minute group training sessions (max 6 athletes)
Rotational focus: strength, power, speed/agility, upper body, lower body
Competitive finishers every session
Weekly accountability check-ins
8-week or 12-week program cycles
Pricing: From $240 every 4 weeks | Elevate 8 or Elevate 12 programs
Assisted Stretching - 60 min Session
Ideal For: Athletes recovering between seasons, adults with tight hips/shoulders, anyone seeking pain-free movement
Deep, personalized stretching and mobility work. Improve flexibility, reduce tension, and move with confidence. Whether you're an athlete recovering quicker or someone staying active and pain-free, these sessions unlock your potential.
What's Included:
60-minute 1-on-1 sessions
Deep stretching and mobility work
Personalized guidance
Flexible scheduling by appointment
Pricing: From $60 per session | Single, bi-weekly, or weekly packages
Online Nutrition Coaching
Ideal For: Anyone ready to dial in nutrition without the complexity. Works great alongside any training program.
Fuel the lifestyle that matches your hustle. Get expert guidance, real support, and a plan that works for your goals, not against them. No restrictive diets. No guilt. Just clarity and results.
What's Included:
Personalized macro-based meal plan
Monthly 1-on-1 coaching calls
Progress tracking and adjustments
Support and accountability
Pricing: $150 every 4 weeks
Online Training
Ideal For: Athletes or adults who can't make in-person sessions but want real coaching and accountability.
Train anywhere with purpose. Custom programs built for your goals and schedule. Dre or a coach creates your plan, checks your form via video, and adjusts week to week.
What's Included:
Custom workout program delivered digitally
Video form checks and feedback
Weekly adjustments based on progress
Direct coach communication
Pricing: $150 every 4 weeks
Why we do this
Every service exists for one reason: to help you move better, think stronger, and get real results.
We don't believe in one-size-fits-all training. We believe in personalized coaching, real accountability, and a community that pushes you to grow.
Whether you're training in-person or online, solo or in a group, the mission is the same: help you become a better version of yourself.
That's Elevate Every Day.
Ready to Join?
Getting started is simple.
Step 1: Apply Fill out a quick intake form telling us about your goals, schedule, and what brought you to Elevate Fitness.
Step 2: We Reach Out Dre responds within 24 hours with clarity, questions, and next steps. We make sure we're the right fit for you.
Step 3: Start Training Your first session includes an assessment, personalized plan, and real coaching. Then we get to work.
questions about our services?
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It depends on your goals, age, and schedule. ElevateSZN is for serious young athletes ages 10-22. Personal Training works for anyone 18+. Assisted Stretching and Online programs are for anyone. During your intake, we will recommend what fits your life.
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Absolutely. Many clients do PT twice a week and add nutrition coaching to fuel their training. Others do online training + nutrition coaching. Mix and match based on your goals.
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We work with everyone from complete beginners to advanced athletes. We scale every program to your current level and progress from there. Your first session includes a full movement assessment.
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ElevateSZN clients self-book their preferred times (3pm, 4pm, 5pm Mon-Fri) and manage their schedule. PT and Assisted Stretching are booked with your trainer. Online programs are delivered directly to you. Everything is managed through our system.
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Yes. Quick digital intake (liability waiver, health screening, media release) before your first session. Takes 5 minutes.
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Yes. Life changes. Your program can too. Just let us know and we’ll help you find a new fit.
ready to elevate?
Pick your service. Fill out a form. We respond within 24 hours.
That's it. No wait. No confusion. Just real coaching and a clear path forward.